Helping Babies & Toddlers LOVE Sleep
Transform sleepless nights into restful slumbers with our
expert sleep guidance for parents.
When I found Liz I was beyond exhausted with my newborn son!! He was waking every hour! Within 24 hours I'd decided it was worth every penny! My son sleep improved tremendously going from one hour at a time to sleeping for 9 hours 
Still can't believe it! Having the support through this overwhelming time was incredible. I would and already have recommended Liz to anyone and everyone!
Losing Sleep over sleep?
When you dreamt of becoming a parent, chances are you didn’t imagine long, restless nights of trying to soothe your baby back to sleep. Endless hours of searching for ‘tips and tricks’ leaving you confused and overwhelmed by all the conflicting advice.
I PROMISE A GOOD NIGHT’S SLEEP IS CLOSER THAN YOU THINK
Hi, I’m Liz Holman, Mom and pediatric sleep consultant. I help families just like yours get back to sleeping well again. I would love to do the same for you, and bring the joy back into your parenting journey.
Ready to start sleeping?
Learn how to help your little one fall asleep independently, sleep through the night & nap consistently to regain your nights & be the best, happiest version of you.
Book your Free Discovery Call here!
My son went from a great sleeper to an absolute horrible sleeper by 8 months old. My husband and I were exhausted and getting desperate. We did not want to do cry it out. We found Liz and she was supportive and amazing the entire process. We were attracted to little sleep coach because of the amount of communication and support described in their process. We were not disappointed! My son now sleeps through the night and our family is so much happier!
Help Your Child Sleep Better With Our Guides
Our guides provide you with expert support for your child’s sleep. Tailored for ages 0-5 years, these resources aim to walk you through solving your child’s sleep challenges, ensuring a restful night for your little one.
New Born sleep & Feeding Guide
Everything you need to know about newborn sleep using a gentle and responsive approach.
Early Morning Wakings Guide
Say goodbye to early morning wakings by using this step by step guide!
The Pacifier Guide
The pros and cons, gentle weaning & teaching your Child to independently manage it.
Work one-on-one with your own personal certified sleep consultant.
Our sleep training package stands out as our most hands-on sleep program, making it an excellent option for those seeking comprehensive support and individual attention. Now is the moment for you to empower yourself as your baby’s sleep expert. Through our Sleep Program, you’ll acquire the valuable skill of teaching your baby independent sleep, providing a solid foundation for a restful night.
New Born 0-12 Weeks
Establishing healthy sleep habits from day one…
4-18 Months
Taking your nights from exhausting to restful….
1.5-4 Years
Sleep is a skill and its never to late to improve…
Testimonials
Hey, it's Liz Holman, and I totally get where you're at! I'm a mom of two, a wife, and a business owner. Sleep troubles were seriously affecting our family's well-being and joy. Making a change felt overwhelming—so many questions, so much advice!
But, believe me, making a change can be simpler than it seems. Let's kickstart the journey to better sleep for your family today! Start by taking our free assessment right over HERE!