“Before I found Liz, I spent a good chunk of my nights in tears, feeling helpless as Theo cried and protested sleep despite all my best efforts. I slept 3 or 4 broken hours per night, and Theo only napped for 30 minute spans during the day. I was at my wits end. I never really believed in sleep training, but my opinion of this quickly changed as I worked with Liz. She was respectful of my beliefs around parenting and completely considered my hectic lifestyle to tailor a schedule that works for both me and my little one. In just a few nights I saw amazing results, without ever letting him cry it out. And by the end of the week he was sleeping through the night, and napping for 1-2 hours each nap. I no longer dread bedtime, and Theo is so much happier. Thank you Liz, you are a life saver!”

Liz was amazing she helped sleep train my daughter at 4 months. Within a week she was sleeping through the night and naps became so easy. I no longer fear bed time and nap time. She helped transition through different sleep stages.

Liz was such a joy to work with! She was attentive, helpful, and personable. Prior to working with her, my 8 week old would “go to bed” around 7:30pm, and then be awake every 45 minutes until 1am. After working with Liz, he now goes to sleep without a fuss (just some cute cooing) at bedtime and all nap-times. I was exhausted and deeply missing peaceful time with my husband in the evenings after our kids were in bed. Working with Liz fixed this and my marriage, mental wellness, and baby! All benefited from it.

When I found Liz I was beyond exhausted with my newborn son!! He was waking every hour! Within 24 hours I’d decided it was worth every penny! My son sleep improved tremendously going from one hour at a time to sleeping for 9 hours Still can’t believe it! Having the support through this overwhelming time was incredible. I would and already have recommended Liz to anyone and everyone!

Elizabeth is amazing! I messaged her in tears because my baby was not sleeping! She went from being the best sleeper ever to not sleeping up every 2 hours and then a night of 4 hours of screaming. I messaged Elizabeth and in 3 days my almost 1 year old is now sleeping through the night again and sleeping for naps! She is back to her normal self because she is not exhausted anymore!

My baby has early morning wake ups and I was starting to lose confidence in my ability to maintain our sleep schedule and not revert back to old habits. During our consultation, Liz provided some recommendations and little tweaks that really helped fix the issue and most importantly gave me back the confidence I needed to continue with our plan. Working with Liz was great and I highly recommend her services! She is knowledgeable and has a very gentle approach to sleep training.

My son went from a great sleeper to an absolute horrible sleeper by 8 months old. My husband and I were exhausted and getting desperate. We did not want to do cry it out. We found Liz and she was supportive and amazing the entire process. We were attracted to little sleep coach because of the amount of communication and support described in their process. We were not disappointed! My son now sleeps through the night and our family is so much happier!

Literally straight away! We started following your page before giving birth and your advice was so helpful! We hit a snag at 5 months and contacted you within days we were all sleeping well! Naps dramatically improved! Going from 20mins to over an hour Yay! I cannot thank you enough I had spent weeks trying to figure out Olivers sleep. Your advice was a game changer for us!