Newborn 0-12 Weeks

Lay the foundation of healthy sleep from day one !

CA$157

This program is ideal for babies 0-12 weeks.

Start with the best foundation for your babies sleep.

This package is the smart choice for new parents. Establish the foundation of healthy sleep from day one.

Create the perfect sleep environment and develop a routine unique to your own baby’s needs. Track sleep with a certified sleep consultant tracking the sleep patterns of your little one.

Over time and with support and guidance, your little one will develop their own healthy sleep habits and transition into beautiful full night sleepers.

CA$157

This package includes:

60 minute consultation

Follow-up support call

Unlimited email support for the duration of the program

Support call at 4 months to ensure everything is on track and to ensure healthy sleep is well established

Detailed Newborn sleep plan

Little Sleep Coach Handbook – This covers everything you need for down the road so your investment doesn’t go sideways in case you do not know how to handle something. It covers; traveling, maintaining social time and naps, daylight savings, nap transitions- everything you need for things that will come up down the road.

Testimonials

She was a wonderful, comforting coach whose thoughtfulness and poise came
through clearly. – Lindsey & Devin

Thank you, Thank you! I can’t say it enough – Hannah & Brandon

An easy straightforward plan, and we were all sleeping by the end of it. Thank
you so much – Lauren & James

B’s sleep has become predictable and she is such a happier baby!
Stephanie & Ryan

This Package is:

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Science based approach

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Breastfeeding friendly

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Up to date methods

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Flexible routines, not rigid schedules

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Practical & helpful

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Emotionally connected

Hey, it's Liz Holman, and I totally get where you're at! I'm a mom of two, a wife, and a business owner. Sleep troubles were seriously affecting our family's well-being and joy. Making a change felt overwhelming—so many questions, so much advice!

But, believe me, making a change can be simpler than it seems. Let's kickstart the journey to better sleep for your family today! Start by taking our free assessment right over  HERE!

Liz